Sometimes in the summer, sweating increases so much that no deodorant can cope with it.
And if you add physical activity in combination with stress to the high temperatures outside the window, then the picture turns out to be sad: sweat stains spread on the clothes, and the person begins to smell bad.
However, increased sweating can also be a symptom of serious illnesses such as diabetes and heart failure.
Therefore, if you find yourself sweating harder than usual, see your doctor. We’ve put together a few proven methods for you that will save you from excessive sweating.
Helpful tips for getting rid of sweat
Many people need to use only natural products. Therefore, we suggest that you try the most common soda as an antiperspirant. It must be applied to slightly damp skin and then shake off the excess.
If you have a difficult day ahead of you, which involves physical activity combined with heat, you can independently reduce sweating by doing isotonic. It consists of 1 liter of water, 1 tsp. salt, 1 tsp. sugar and 2 tbsp. soda. Drink one glass of this drink in the morning, but if you find it difficult to drink so much at once, then drink a little during the day.
This crystal-shaped mineral antiperspirant is a natural counterpart to standard deodorants. It does not leave marks on clothes, it has no smell, and it consists of alunite crystals.
This mineral is endowed with antibacterial and antiseptic properties. As a result, the sweat glands are reduced, the skin is toned, and the odor disappears. To use the crystal, it must be moistened with water and wiped under the armpits with it. It will last for a long time, up to 2 years, depending on the intensity of use. Plus, your pores won’t be clogged.
3. Hydrogen peroxide
Hydrogen peroxide is an excellent antiseptic that helps fight off unpleasant sweat odors and fights bacteria. Add 1 teaspoon of hydrogen peroxide to half a glass of water. Apply to clean, dry underarms every morning.
4. Aluminium chloride
If your sweating is too intense, you need to look for high aluminum chloride deodorants. These antiperspirants significantly reduce the amount of sweat you produce, even in hot weather. It was rumored that products containing aluminum compounds could cause breast cancer; however, studies have confirmed that this is only speculation, and there is no connection.
5. Oak bark
Oak bark can be found in any drugstore and has long been considered an effective remedy for perspiration. It is necessary for the morning after a shower to wipe the armpits with a decoction of oak bark, freeze the decoction, and wipe the armpits with cubes.
The recipe for the broth is simple: pour 5 tablespoons of oak bark with 1 liter of boiling water and cook over low heat for about half an hour. Let the broth brew for 2 hours, and then strain.
When there are no other natural remedies at hand, the issue requires a quick solution, then use face powder. Due to the talc content in it, you will be saved from sweating for a short time. Try to powder your armpits every hour with a napkin.
7. Antibacterial hand gel
If the smell of sweat appears, and you cannot take a shower at that moment, then wipe your armpits with regular wet wipes, and then apply any antibacterial hand gel. It will help kill odor-causing bacteria.
If sweating is your number one problem, then try a Botox injection. This drug is used to treat the condition of hyperhidrosis. The principle of its action is simple: because of it, nerve impulses do not reach the sweat glands, so no sweat is released. One injection is enough for a period of 6 to 12 months.
When you have already tried all the methods, but nothing has helped you, you should go to the doctor to find out the cause. If it turns out that you have hyperhidrosis, then one of the ways to get rid of the problem is to act on the sweat glands with a laser, which will permanently stop their work.
Since sweating is an essential link in the thermoregulation of the human body, with the help of which unnecessary substances are removed from the body, the laser affects only the regions of increased sweating.
Everyone knows that sweat and deodorants make light-colored clothes turn yellow under the armpits. Finally, here are some tips for getting rid of these stains. A proven fact – because of the sweat stains under the armpits, they came up with T-shirts and sleeveless tops.
How to remove sweat stains from clothes?
- Apply toothpaste to the yellow spot, sprinkle generously with baking soda on top, and fill it all with hydrogen peroxide. Then wash as usual.
- Rub the yellow stain with regular soap before washing. If the area is likely to fade, soak the item in hot water and white vinegar. Wash normally at the warmest temperature for the fabric.