Why you should not wear shoes without socks

Loafers, moccasins, espadrilles, boat shoes, even sneakers. Many summer shoes fit a bare ankle and can potentially be worn without socks. But is this the right move? The answer is clearly “no”, according to experts.

Heavy sweating of the feet is one of the problems caused when we do not wear socks. This is because the bare soles come in direct contact with the soles of the shoes, which can also easily lead to minor toe injuries.

The second problem is the most obvious: the foul smell due to the sweat and humidity that make an explosive cocktail. That is precisely what leads us directly to the third problem: fungal infections.

Fungi love warm and humid environments. Therefore, when we wear shoes without socks, especially in summer when the temperatures are very high, we create the right conditions for them to grow. The most common infection is the athlete’s foot, with peeling skin between the toes being the most common symptom.

The solution to wear socks without being visible

When you do not want the socks to be visible from the shoes, you choose the ones known as “invisible”, which only hug the soles. In the market, you will find a wide variety of colours and designs.

Note* Always consult your doctor or other qualified health care professional for any questions you may have about your health or condition. Never disregard a health care professional’s advice or delay getting it because of what you read on this website.

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