Health

Read all health News reports on emerging research, new treatments, food and nutrition, diet, exercise, and trending topics in health and wellness in Afrinik.

Causes of hair thinning and falling Out

The average person loses between 50 and 100 hairs a day, which is normal. However, this number can increase under…

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Researchers share another good reason not to skip breakfast

A new study by scientists at Ohio University (USA) has found that adults who skip breakfast are not getting enough…

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What occurs to your body if you eat bread every day

What could be tastier than soft, freshly baked bread? For millions of people, bread is a feast for the stomach,…

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Reasons to stop drinking sugary sodas

What happens when you stop drinking Soda? Definitely, many positive things will happen when you stop taking Soda – an…

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Scientists have named two spices that help deal with visceral fat

The British edition Express published a study according to which the best foods to fight visceral fat are ginger and…

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Study finds that listening to music before going to bed interferes with sleep

Many people listen to music during the day and before going to bed to relax.

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Five delicious, healthy, low carb foods

Many people cut back on carbohydrates to reduce calories, lose weight, and control blood sugar. It is not easy to…

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Five foods to eat before drinking alcohol

There is a long weekend ahead, and for many, it is a great excuse to meet friends at a bar,…

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Weight loss: this habit will help you lose weight

Whether you are trying to lose weight or just maintaining it, one of the most important ways to achieve your…

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3 things that “kill” your love life and you did not know until today

Lovemaking is one of the most important ways for people to connect, and studies have shown that a healthy lovemaking

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Health benefits of oatmeal you might not know

Oatmeal is one of the most popular breakfast options. And it’s not in vain.

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Health benefits of walnuts you might not know about

Walnuts are fruits of the Juglans tree of the Hazelnut family, which have a pleasant but sometimes slightly bitter taste.

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