Health
Read all health News reports on emerging research, new treatments, food and nutrition, diet, exercise, and trending topics in health and wellness in Afrinik.
Medieval food facts: What did they eat in the old days?
When people talk about the Middle Ages, castles, knights, crusades, plague, and unsanitary conditions are most often mentioned. But the
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What was the life of a medieval man during the plague?
One of the most severe epidemics in history – the “black death” – claimed the lives, according to various estimates,
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How to save your eyesight if you often use gadgets
How to save eyesight if we are forced to use gadgets constantly in modern life? Fortunately, the myth that radiation
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5 ways to have a good rest and fun without the Internet and gadgets
Imagine that a terrible thing suddenly happened: On a day off you were left without the Internet, even a mobile
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14 foods to help reduce inflammation
Few people take seriously all the negative impacts that harmful products have. One of the main problems is that junk
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5 important health benefits of apples you may not know about
Apples are one of the most popular and readily available fruits that can be used in a wide variety of
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8 unexpected reasons to drink coconut water
Coconut water refreshes and nourishes the body. It is rich in electrolytes and vitamins. It can also improve skin, heart,
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My whole body aches and I feel weak: 7 causes and what to do
Muscle aches can be overcome when getting out of bed, ruining the mood. Strange sensations in the legs, as if
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Why I can’t sleep at night? 11 things to do if you can’t sleep
Sleep problems arise for various reasons – a broken schedule, increased anxiety, uncomfortable conditions for rest. We’ve put together a
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Daily vitamin intake for adults and minerals your body needs as you age
The age of people, alas, is not long. Already after 30, you begin to feel that you are slowly losing
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