Health
Read all health News reports on emerging research, new treatments, food and nutrition, diet, exercise, and trending topics in health and wellness in Afrinik.
5 foods to avoid if you have oily skin
Oily skin can be inherited by a person or become so due to hormonal changes, stress, disease, climate
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Tips to help you lose weight faster
Exercising is healthy, and it is a great way to make the dream of a toned body a reality. Before you
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Five mistakes people make when losing weight and building muscle at the same time
Many people change their habitual diet and begin to actively engage in sports to lose weight and
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Are grapes bad for you? 5 health benefits of grapes
Grapes are the sweet and juicy fruits of shrubby lianas that began to be grown several millennia
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5+ drinks to help reduce appetite and lose weight
The process of losing weight is influenced not only by food but also by drinks. They can help speed
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What foods can reduce stress?
Stress can have dissolved nerves, stomach, mood, everything. It is so intense in our lives, and
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6 Very useful prevention tips to not get sick
With the recent outbreak of viruses, people are looking for measures to prevent diseases. Indeed,
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How thinking affects your diet
Most people want a nice body. It is no coincidence that a diet most of the time is torturous and does
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6 health benefits of ginger you need to know about
Ginger, in addition to its well-known use in cooking, also has a powerful healing effect. For a long
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What happens to the body when you are on an extreme diet
Many people go on extreme diets to get quick results. But, unfortunately, they often do not achieve
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