Foods

Health

What foods can reduce stress?

Stress can have dissolved nerves, stomach, mood, everything. It is so intense in our lives, and we try to do…

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Health

Five health benefits of turmeric you might not know about

Turmeric is a powdered root of the plant of the same name that has been used as a condiment by…

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Health

10 simple foods to lower blood pressure

High blood pressure is a serious health problem - it requires treatment, monitoring, and lifestyle changes.

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Health

5 ways to get rid of body odor

Have you ever had someone pass by you and a stench stay in the air even long after it is…

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Health

Five best immunity boosters

As sad as it is, there is still no miracle pill that can instantly strengthen the immune system so that…

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Health

Lose weight: 6-morning tips to increase your metabolism

If, after months of hard work and dieting, you conclude that your weight loss is minimal, then it is time…

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Health

5+ foods that are especially good for the health of the elderly

To stay healthy, you need to eat right. Over time, this advice becomes more important as metabolism slows down, cognitive…

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Global

Over 150 thousand residents evacuated in China due to 15 wandering elephants

In the Chinese province of Yunnan, located in the southwest of the country, more than 150,000 residents have been evacuated…

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Health

What happens to your body if you give up sugar for a month

Lovers of sweets justify their addiction because the glucose in this product is vital for the body since it provides…

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Health

9 harmless habits that lead to serious hormonal disruption

Your stable physical and mental state largely depends on hormones. Maintaining hormonal balance is enough to lead a healthy lifestyle.

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Health

How to stop sedentary lifestyle: five simple ways

A sedentary lifestyle is not the best friend of our health. Doctors recommend doing at least 150 minutes of physical…

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Health

Sleep disorders and how we deal with them

Sleep disorders deprive our body of the rest it so desperately needs, resulting from which we are unable to perform…

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