Health Issues

Sleep problems arise for various reasons - a broken schedule, increased anxiety, uncomfortable conditions for rest. We've put together a…

The age of people, alas, is not long. Already after 30, you begin to feel that you are slowly losing…

Every person has experienced discomfort from bloating. This happens after overeating due to sensitivity to certain foods or critical days.

Boxing is one of the oldest sports, undeservedly overshadowed by MMA and other disciplines these days. The problem with boxing…

We are used to eliminating the effect, not the cause. But many, even serious, illnesses might not develop if people…

Home workouts are not as easy as they seem. To regularly play sports at home, you need willpower and the…

Chronic fatigue is an epidemic that has dominated modern society, at least in big cities. Moreover, this problem haunts even…

The connection between soul and body, mental and physical, consciousness and matter, has been of interest to a man at…

Asthenia is a loss of physical and emotional strength, constant feeling of weakness, lack of energy for everyday activities.

Good sleep is an important part of good health: it supports brain and heart function, repairs cells, improves emotional well-being,…

Many people have been trying to get rid of belly fat for years, but it stubbornly refuses to disappear. This…

It belongs to the mulberry family and is a relative of the ficus tree. The fig tree fruit has a…