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9 signs that indicate your body is lacking in nutrients

The state of health can change in a few seconds if the body is exposed to a strong toxic substance.…

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Health

Wondermind: a new platform to discuss mental health

Worldwide, more people have psychological complaints such as chronic stress, panic attacks, or depression. To break the stigma, singer and…

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Tips

How to wake up early naturally without an alarm

If you are not used to getting up early, you are unlikely to be able to become a morning person…

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Health

Why office air conditioning can be deadly

Air conditioners can be seen in almost all modern offices today. This technique is certainly useful and allows you to…

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Health

10 activities that can lead to memory loss and dementia in old age

Few people care about their mind's health, which isn't good because the sobriety of the mind and how you will…

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Health

5 health benefits of persimmons you might not know

Persimmon is a juicy, bright orange berry with a rich sweet taste, somewhat reminiscent of honey. There are many varieties…

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Health

10 signs you are sleeping too much

Everyone knows how harmful a lack of sleep is for the body, but not everyone thinks that an excess of…

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Tips

8 reasons why you should go out more often

The pandemic has made lifestyle adjustments for millions of people. If earlier a small number of employees sat at remote…

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Health

How can I lose weight for New Year? 5 tips to help you

The process of losing weight safely for health is a rather complicated and time-consuming thing. But anyone who managed to…

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Health

Trouble falling asleep? These gadgets to help you sleep

Is it difficult for you to fall asleep, or is getting out of bed in the morning a chore? Afrinik…

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Health

5 foods that can lead to skin problems

Many factors affect the condition of our skin: ecology, stress, sleep, bad habits, cosmetics, and nutrition.

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Health

Fewer smokers globally, still 8 million deaths each year due to tobacco

There are fewer and fewer smokers worldwide. Last year, for example, 1.3 billion people regularly lit up a cigarette, compared…

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