5 reasons that cause the appearance of bruises on the body

Scientists define “bruises” as an effusion of diffuse blood with little or no swelling in the form of a purplish-blue spot that becomes yellowish and greenish. It appears most often on the arms and legs, that is to say, the moving limbs of the body and can last from 3 to 4 weeks approximately.

Sometimes it appears for no reason before disappearing. But in our research, we found reasons for the appearance of these strange phenomena on human skin.

1. Hormonal imbalance

According to doctors, hormonal changes often cause unexplained bruises on the skin. In women, it is more common at menopause, pregnancy, or under the influence of a hormonal drug, since the estrogen level may decrease. In this case, the blood vessels weaken, and lesions can appear more easily, even with a very light stroke.

2. The drugs

Before taking a medication, read the instructions, it is an aspect that is usually overlooked. Bruises can be side effects of some medications. In this case, those who act directly on the blood.

3. Diabetes

When you have diabetes, your skin becomes extremely sensitive and you are more easily blighted. In this case, you are at a very advanced stage of the disease.

4. Wear heavy things

We all know that by carrying things too heavy for our body, we inflict bruises. So, avoid carrying a heavy load for a long time on your body.

5. The lack of nutrients

When it comes to well-being, nothing should be neglected. By feeding yourself poorly, your body suffers from vitamin deficiency, and it causes bruises more easily.