Health

Researchers find out coffee reduces the risk of liver disease

One can argue endlessly about the dangers and benefits of coffee. Still, scientists from the Universities of Southampton and Edinburgh…

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Scientists reveal how dirty air increases the rate of aging

Daily, our bodies are exposed to industrial emissions, cigarette smoke, and other air pollutants. Over time, this exposure can lead…

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Dehydrated: simple signals from the body

Dehydration should not be attributed to fever alone. Many factors affect the amount of fluid in the body – illness,…

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How long can you live without sleep, and what happens to your body

Sleeping less than one or two nights less than usual can lead to a hazy, unproductive day, but it is…

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How to Prevent Food Poisoning: Five Effective Ways

Summer is a time not only for rest, sun, and warmth but also for food poisoning.

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How to cope with the urge to eat at night

Nighttime snacks with all sorts of harmfulness can bring a lot of joy and pleasure, but along with them, there…

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Signs of much intake of sugar in the body

Sugary foods are certainly a lot of fun, but unfortunately, they increase the risk of obesity,

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Heart & Mental Health: Five Benefits of Fish Oil

Fish oil is an oil obtained from certain types of fish such as salmon, herring, sardines, etc. Most of the…

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A side effect of intermittent fasting that was unknown to us

Intermittent fasting or intermittent fasting is a diet that has become increasingly popular in recent years among people who want…

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7 best foods for heart health

Strengthen health; you can use the diet of the cardiovascular system. Certain foods are essential for normal cardio function.

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Fatty foods that are actually very healthy

Fatty foods are often scary and repulsive, sometimes to the point that people completely give up any fat. Please don't…

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How to deal with sagging skin

Saggy skin often becomes the cause of the development of complexes in many women. It is pale, enlarged pores, creases…

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