Reasons you’re stuck in an unhappy relationship

We can find ourselves in a relationship that does not bring happiness. Some people realize that they can’t last that long and decide to break up, while others have been in touch for years, which has ceased to please them. Why can’t we always leave, even if we understand that relationships deprive us of joy? Here are a few reasons.

7 Reasons you’re stuck in an unhappy relationship

1. You are afraid to be left with one

The fear of being alone can be a driving force for maintaining relationships that have stopped bringing happiness. It’s not always easy to admit that you’re experiencing it. It’s terrifying to be alone when your relationship has lasted for many years, and you’ve managed to forget what it’s like to live without someone around and devote time to dating. However, this fear should not be why you stay in a relationship that has stopped working. It’s better to be alone than to live every day feeling how unhappy you are.

2. You are afraid of change

Maybe you hate change with all your heart, even if it’s for the better. You prefer to avoid getting out of the usual rut, live in limbo, and make many new decisions for yourself. The fear of change can be the foundation on which your unhappy relationship rests. Yes, starting over can be scary, as can moving away from the usual, as if standing on the edge of a precipice. But, staying in a familiar place that does not bring joy, one day, you still realize that you have wasted a lot of time and will not return it.

3. You hope that your partner will change

Hope is a good thing, but sometimes it starts to hurt us. This happens when you stay in an unhappy relationship, hoping your partner can improve. You hope she will become different and all your problems will be solved by themselves. Visit A F R I N I K . C O M . For the full article. Waiting for happiness can take years, followed by nothing but disappointment. People don’t change, especially if they don’t want to. Is it worth spending your life waiting for happiness and the fact that someone will become a different person instead of joy and satisfaction?

4. You realize how much you have invested in the relationship

We often perceive relationships as a successful long-term project. We invest, invest, invest, and hope to get a big “profit” from this sooner or later. But not every romantic relationship lives up to our expectations. Relationships can be one-sided, and it happens that girls simply use us without giving anything in return. Now, you realize that relationships make you unhappy, but you can’t get out of them because you understand how much emotion and strength you put into them.

The problem is that the longer you stay in touch, the more devastated and disappointed you become. In the end, you realize that all your expenses and efforts have come to nothing and that you will either have to accept this and continue to be unhappy or decide to break up and move on.

5. You’ve lost yourself

When people start dating, they are two separate personalities attracted to each other. They have similarities and differences that are perceived with interest and excitement. In a healthy relationship, each remains himself but simultaneously knows which points of contact unite them. But it happens that a romantic relationship leads to codependency, which brings with it many troubles. One of them is that you lose yourself in a relationship.

You are no longer a person with your own needs, views on life, and addictions. You don’t remember the last time you made independent decisions or did what you wanted to do. Once you get lost in a relationship, you can forget about who you used to be. And this unhealthy dynamic forces you to stay close to the girl you no longer love. Moreover, because of codependency, many people cannot get out of toxic relationships, even if they realize the harm they bring.

6. You are afraid of losing your comfort

Let’s not underestimate the power of habit. After many years, even an unhappy relationship can be comfortable in its way. And what? You know perfectly well what awaits you, what qualities your girlfriend has, and how your life is moving. Your relationship is so predictable and understandable, and it’s very convenient. Unfortunately, such imaginary comfort sooner or later brings great pain. The thought of changing everything can be frightening, but the feeling that you haven’t experienced joy and pleasure for a long time is oppressive and disappointing.

7. You are worried about what people will say

Every day, we experience a certain amount of social pressure. It can also apply to breakups. Perhaps you are thinking about what other people will say if you leave a girl, and deep down, you are afraid to face the disapproval of others. And you tolerate relationships that don’t bring you happiness just because you attach too much importance to someone else’s opinion.

Neither friends, family, nor anyone else should be the reason why you stay unhappy with the wrong person. The opinion of others is not something that needs to be taken to heart. The only thing you should care about is your well—being, even if it means breaking up with someone.