After buying a gym membership, some people put it in their wallets…
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Mortality due to cardiovascular system diseases has remained consistently high for many…
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You used to think it was cool to be estimated to be…
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If you want to be in good physical shape, it is essential…
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Weekend, two days when you have no work obligations. It's tempting to…
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According to a new study by scientists from the University of Newcastle…
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Maybe you are someone who is as productive as possible every day…
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Headache is sometimes completely unbearable and can occur for various reasons:
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We should take our mental health as seriously as our physical health.…
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In busy weeks, taking care of yourself quickly loses its bearings. It…
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Age is just a number, but to look younger as the years…
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Although the gyms are currently closed, that doesn't mean you shouldn't do…
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