Foods

A balanced diet is very important for the proper functioning of many organs and systems of our body, including the…

Do you exercise, walk a lot, eat right, but still gain weight? Perhaps the reason lies much deeper. These are…

With the development of technology and life in general, people have new addictions. Very often, they have a negative impact…

It is almost hard to maintain healthy habits over the New Year’s holidays: the frequent consumption of salads and fatty…

Even the healthiest foods can be harmful if eaten too often. Therefore, it is necessary to observe the measure in…

For many people, New Year's holidays are not only an elegant Christmas tree but also ten days of lazy rest,…

Sport is work on oneself and very hard work. The harder you work, the easier the workouts that came before…

As they say, there is no limit to perfection! So we think so. We believe that human potential is enormous,…

There are two ways to develop something - evolutionary and revolutionary. The first is slow: the most valuable parameters are…

When people talk about the Middle Ages, castles, knights, crusades, plague, and unsanitary conditions are most often mentioned.

Few people take seriously all the negative impacts that harmful products have. One of the main problems is that junk…

The age of people, alas, is not long. Already after 30, you begin to feel that you are slowly losing…