Health

7 benefits of fasting on your health

Fasting is defined as the deprivation, voluntary or involuntary, willing abstinence or reduction of food, accompanied with drinks for a…

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Beauty: six foods that fight wrinkles and premature aging

The old adage that you have heard a million times, "you are what you eat," is absolutely true when talking…

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The benefits of baking soda on the human body!

Baking soda is an inorganic chemical compound. It is described by the crude formula NaHCO3. White in colour and in…

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The most common food intolerances and their symptoms

Food intolerances arise when the body cannot properly digest certain foods.

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Reasons why a person may have a low body temperature

Low body temperature occurs when heat loss from the body is higher than heat produced in the body.

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10 benefits of walking

It is enough to walk for at least 15 minutes every day to feel the positive improvements in your health.

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Aging foods to avoid

If you are not afraid of the impact of harmful products on health, maybe premature aging will force you to…

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12 signs of a mental disorder that are rarely noticed

One or two of these signs may not be enough to diagnose a mental disorder, but they may signal the…

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How to cope with intrusive thoughts

We are all subjected to intrusive thoughts daily. We don't often know we have millions of thoughts every day since…

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What will happen to your body if you give up fruits and vegetables

You will become fatter, weaker and dumb; you will constantly want to sleep and lose the desire to do anything;…

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Diogenes syndrome: tips to deal with hoarding

Diogenes syndrome occurs when a person neglects oneself or their environment, resulting in poor hygiene, health, and societal problems.

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7 sports that are best for building an athletic body

Various sports may help you lose weight and build muscle without spending hours at the gym.

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