Health

Food for the brain: 6 foods that can slow down brain ageing

A balanced diet is very important for the proper functioning of many organs and systems of our body, including the…

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What makes you gain weight fast

Do you exercise, walk a lot, eat right, but still gain weight? Perhaps the reason lies much deeper. These are…

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How to stop intrusive thoughts

A stream of negative intrusive thoughts can occur for several reasons. These are how to stop intrusive thoughts.

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What can damage your eyes? 6 habits that can seriously harm eyes

The eyes are very important and sensitive sensory organs on which the world’s perception is strongly dependent. perhaps, these 6…

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5+ drinks to improve the functioning of the brain and nervous system

Our brain and nervous system require enormous amounts of energy and nutrients. How do you get that? Here are the…

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Why some don’t get Covid-19, even if they live with someone who is infected

A new study sheds new light on why some people don’t get Covid-19, even if they live with someone who…

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How your life will change if you give up alcohol

Quitting alcohol - permanently or temporarily - is a healthy practice especially popular with millennials. If you decide to voluntarily,…

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Why smile is important in our life: 8 reasons to smile

Every time you smile, your brain receives a signal that it is time to switch to the “positive side” of…

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Most common addictions of our time

With the development of technology and life in general, people have new addictions. Very often, they have a negative impact…

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Despite records of cases in several countries, WHO believes that “2022 may end acute phase of pandemic”

Despite record numbers of cases in several countries, WHO believes that “2022 may be the year when we end the…

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Why is my body falling apart at 50?

For young guys and girls, 50 years old is something beyond reason, which will come in the boundless future. But…

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Fit for the holidays: 9 tips to keep fit during the New Year holidays

It is almost hard to maintain healthy habits over the New Year’s holidays: the frequent consumption of salads and fatty…

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