Here are some steps you can take to begin the process of preparation for mediation, as well as your health and high temperatures.
As much as you love summer, the truth is that it can cause many problems if you do not take the proper precautions. For example, if you do not take good care of your face and hair to protect it from the sun, heat and sweat, irritation, itching, dehydration, and even burns are unpleasant consequences that you are unlikely to be confronted with.
It would help if you adapted the daily care to the season’s needs: the skin is more exposed to sunlight, while the hair is washed almost daily due to heavy sweating.
In the guide that follows, you will discover some basic steps to have mainly a healthy and careful appearance during the summer months.
Skincare in the summer
Prefer a moisturizer with a light texture
Unlike in winter, when the skin needs a rich moisturizer to avoid dryness, summer creams with a lighter texture are a better choice. They leave no traces of oil and allow the skin to breathe without sweating.
Wear sunscreen even when you are not on the beach
The use of sunscreen is necessary all year round. In summer, it is imperative to avoid redness, burns and burns. Buy a face sunscreen that suits your skin’s needs and wear it from the beach to the walk.
Exfoliate once or twice a week
Sweat clogs the skin’s pores, resulting in blackheads and pimples around the nose, cuticle, and chin. To decongest the condition, control sebum hypersecretion and remove dead cells, invest in a mild exfoliator/scrub, which you can use once or twice a week, depending on how severe the problem is, the night before. You sleep.
Do not shave in the morning
When you shave, the pores of the skin open. Their sudden exposure to sunlight, humidity, heat and air pollution can lead to dry skin (the cheeks suddenly become “prickly” to the touch) or an increase in oiliness depending on the type of skin, even with possible skin manifestation of pimples and rashes.
The best time of day to shave is at night before you go to bed to protect the skin from the external factors mentioned above and help it rejuvenate while you sleep.
Trim your beard (relatively) close
A long beard, even a short beard, is a little torture in the summer. High temperatures can cause itching, irritation and even dermatitis, but come on; the glass face does not suit you. 3-day beards are an excellent solution to avoid the razor.
Haircare in summer
Buy the right shampoo
A little heat, a little sweat and bathing in the sea, and washing hair are done daily. However, this habit can dehydrate the hair, deprive it of its natural oiliness and gradually lead to thinning hair. So take care as much as you can to avoid shampooing when it is not necessary and bathe with shampoo that is suitable for daily use.
Do not neglect hydration
Using a mask once or twice a week to enhance the shine and strength of the hair and deeply moisturize it is a perfect move, especially for you who have fine hair.
Prefer natural styling
The ideal is not to use any hair styling products in the summer so that you do not have to bathe every day. But because this is not easy, invest in lighter formulas that offer natural grip and effect, such as sea salt spray.
