Patterns of behavior that Suggest that you are too self-centered
Have you ever met a person who, as it turns out, is fixated on himself? He behaves as if the universe revolves around him alone, which is discouraging or frankly annoying. But here’s an interesting twist — often, such people don’t realize they behave this way. And it’s quite possible that you don’t even know that you’re one of them. Check it out: if these behaviors are familiar to you, then you’re too self-centered.
8 patterns of behavior that Suggest that you are too self-centered
1. You often switch the conversation to yourself
Regardless of the topic, you will have a story related to your experience that you want to tell others. Maybe you don’t even notice how it happens. And this behavior is not always a sign of narcissism or narcissism, although it is often interpreted that way. It can result from an unconscious need to relate everything to one’s experiences, thoughts, and feelings. For you, sharing your own stories or experiences can feel like a contribution or connection. But in fact, this leads to others feeling unheard or rejected.
2. It is difficult for you to actively listen to your interlocutors
Active listening is a fundamental skill of effective communication. However, people who are self-centered have difficulty with this skill. Visit. A F R I N I K . C O M .For the full article. They can hear the words but not delve into their essence. Unfortunately, this repels the interlocutors and prevents them from showing empathy and reacting to what they are told, according to what they have heard. By focusing not on the conversation but on when it’s your turn to speak, you lose more than you gain.
3. You often confuse sympathy and empathy
Although these two concepts may seem similar, they have a slight difference. Empathy implies feeling sorry for someone’s difficult situation. It’s more of a recognition of the other person’s emotional difficulties. But empathy is the ability to literally carry through your heart what he told you and feel yourself in his place.
It’s not just about understanding, but also sharing other people’s feelings and experiences. But if you’re self-obsessed, you can confuse the two. When you hear about other people’s difficulties or experiences, you respond with your life story. This is a form of empathy, but this is just an attempt to shift attention to your person, which is far from sincere understanding and sharing another person’s feelings.
4. You tend to overestimate your abilities and achievements
It’s not always easy to notice that you’re constantly exaggerating your own abilities and achievements. Notably, you cannot do this at all to appear better than others. It happens that unconscious exaggeration is only a consequence of self-obsession and the need for recognition. For example, you may think that you have done the most for the success of the team, or you may believe that you have surpassed others in some way, without significant evidence and feedback. This behavior often leads to negative consequences in the form of a distorted perception of reality or strained relationships, as it leaves little room for recognition of other people’s contributions and abilities.
5. You are emotionally unresponsive
Emotional unresponsiveness often goes hand in hand with self-obsession. It is expressed in an inappropriate reaction to other people’s feelings, an inability to acknowledge and confirm them, and a disdainful attitude towards other people’s experiences or problems. It may be unintended behavior that you simply have no control over. However, by constantly focusing only on your own feelings and experiences, you alienate other people from yourself and spoil your relationship with them.
6. You often play the role of a victim
Imagine this situation: a friend tells you about a problem he has encountered recently. And then, you involuntarily change the conversation to share your experiences on a similar topic. At the same time, you try to show that you are completely innocent of what happened, blaming others and taking the role of a victim. You don’t always do this to attract attention; sometimes, it keeps the conversation going.
But here’s something to consider: how does your friend feel in such a situation? If you constantly play the victim, it becomes very difficult to communicate with you. Conversations turn into a one-sided monologue rather than a sincere exchange, depressing and making you wonder if it’s worth sharing something intimate with you next time.
7. You often ignore or downplay someone else’s experience
Perhaps, for you, someone else’s experience is nothing more than words you hear from someone occasionally. People exaggerate a lot when they talk about their problems and pain. And this may be a sign that you are fixated only on yourself. You ignore or downplay someone else’s experience because, compared to your own, it seems insignificant or not worthy of special attention.
8. You often use the statements “I” or “me”
Even if you’re talking about a situation where several people were involved, you’re shifting the focus of attention only to yourself. And it reflects your point of view. “I think,” “I feel,” and “I need” — think about how often you say these phrases when you communicate with someone. Again, this may not be a conscious choice but a reflection of deep concentration only on oneself.
