How to purify your blood naturally

Let’s start with its definition, the blood is the biological fluid used to feed our organs with oxygen starting with the lungs. Another role, the blood gives essential nutrients to our organs and rid them of waste.

The blood consists of 45% of cells, which bathe in a salty liquid called plasma. It can be contaminated in many ways. The most frequent case is the functioning of purifying organs such as kidneys, liver, intestines and others…

How to take care of your blood as you do with the body? Here are some natural tips to help you purify your blood. Do not be afraid, it’s safe.

Lemon, pineapple and orange

Take a liter of pure pineapple juice, a liter of pure lemon juice and a liter of pure orange juice. Mix everything and take one liter of the mixture each day for three days.

Garlic

You must have heard it more than once. Garlic is an excellent purifier food. Raw garlic is rich in sulfur, an essential mineral that helps the body get rid of toxins.

Parsley

It acts directly on the kidneys as a diuretic. Parsley helps eliminate more toxins through the urine. Consume it in a mixture for more efficiency.

The apples

By eating apples, you are doing good to your liver. It acts directly on the liver by eliminating the toxins it contains.