Signs that communication with you is tiring and how to fix the situation

Indeed, you have at least once met a person with whom you quickly got tired of communicating, no matter how pleasant it was. And it’s a shame to realize that you can be such a tiring interlocutor yourself. To correct the situation in time, it is worth understanding what nuances of your behavior make other people quickly get tired of communicating with you.

4 signs that communication with you is tiring

1. You have a negative attitude

Your negative attitude is the first sign that communication with you can be exhausting. Being around someone who constantly complains, snorts, or criticizes others is tedious. Negativity creates a special atmosphere, and it cannot be called pleasant. If you’ve noticed that you always unwittingly focus on the bad sides of a situation or condemn anyone you don’t like for some reason, it’s time to work on yourself. After all, a negative attitude repels others and harms you.

2. You ignore how much mutual dialogue you’re having

The second sign that you can be someone with whom communication is tiring is that you do not reciprocate emotions or actions. Visit. A F R I N I K . C O M . For the full article .For example, you constantly receive support from a friend, and you know you can rely on him, but when it comes time to listen to his problems, you do it reluctantly. Or you refuse to lend a helping hand, referring to a dozen excuses invented in a minute. The lack of reciprocity in communication always leads to fatigue for the “loser.” Admit it, it’s pretty hard to constantly invest in a relationship without getting anything in return and feel cheerful and satisfied.

3. You’re dramatizing for no reason

Overly dramatic reactions are a direct way to make communication tedious and unpleasant. It stresses you and others if you inflate simple situations to incredible proportions. The same happens if you take offense in vain, like gossiping or making caustic comments at the most inopportune moment. Drama brings significant inconveniences to other people, which are tedious to overcome. They have to walk on a knife’s edge, choosing their words so as not to blurt out too much and not cause you to overreact. Sooner or later, even the most patient person gets bored.

4. You don’t know how to be happy for others

A person who does not know how to be happy for others seems envious, and communication with him is tedious. If you have such a trait, know that your friends cannot share important news with you or tell you about their successes since your reaction will be either as cold as possible, feigned, or ultimately devaluing. And all this creates a feeling of lack of support, which is necessary for a healthy relationship.

What to do if you realize that communication with you is tiring?

Be attentive to how your behavior affects others

Perhaps you’ve never noticed how other people react to your words. If you want to stop boring others, it’s time to become more attentive to their behavior. You may notice how the other person’s expression changes when you comment negatively, or he rolls his eyes when you complain about life again. By tracking someone else’s reaction to your behavior, you will understand what makes others feel tired and unwittingly show it. These “triggers” will have to be worked on first.

Become a listener, not a speaker

If you want other people to communicate with you, experiencing joy and interest, allow them to speak out. We tire others precisely because we are constantly talking, and they do not have time to insert a word into the flow of our speech. Learn to be not only a speaker but also a good listener. Pacify the person who wants to interrupt the interlocutor, and focus on the words of the person you are talking to, not on distractions and your thoughts.

Ask a friend to tell you what problems he sees

If communication with you is exhausting, your friends notice it like no one else. But still, they stay close because they love you. After talking to you, ask your best friend to write a list of things that make him tired. Tune in to take this as a lesson and motivation to correct, not as an offensive criticism. Your friend can point out what you didn’t notice yourself, which will improve your progress.

Stop judging and criticizing

You can’t resist commenting on someone’s act or looking at someone in the crowd disapprovingly. If you want to make it more pleasant to communicate with you, give up such habits. When communicating with someone you don’t like, keep a calm face and not talk about what you don’t want out loud. It is even better to find something positive in him for which he could be praised publicly. By focusing on the strengths rather than the shortcomings of others, you will become a good conversationalist and a better version of yourself. You will also be able to get rid of negative thinking over time, which poisons your life and those around you.

Learn to be generous

Communication is the action of two parties interested in it. I am learning to be generous and stop being someone who only receives but never gives in return. Stop thinking people become your “debtors” when you do something good for them. And also remember one simple truth: no one is obliged to give you something, no matter how cool a person you are. Stop taking support from other people for granted. Let every emotional contribution to communication your interlocutor has made become an occasion to respond in kind. Trying to achieve this balance, you will notice that people are more willing to contact you.