Bad Habits

You may not attach much importance to your actions, but it will be clear to others that they are dealing…

A routine of conduct that is routinely practiced and frequently happens unconsciously is referred to as a habit.

There are plenty of healthy actions you can take to reduce fatigue and boost your energy levels.

Habits are the foundation of our everyday lives. We build our daily practices, and eventually, some habits are holding you…

Diogenes syndrome occurs when a person neglects oneself or their environment, resulting in poor hygiene, health, and societal problems.

Mental exhaustion is no better than physical exhaustion, and it requires the same careful approach in treatment and prevention. Here…

The truth is that each of us has habits and behaviors that frustrate the shit out of one other and…

Why do some people set goals for themselves but never reach them? In most cases, bad habits are the cause…

Good habits are not always perceived adequately, and some may consider them to be weakness, snobbery, or another negative trait.

Quitting alcohol - permanently or temporarily - is a healthy practice especially popular with millennials. If you decide to voluntarily,…

It suddenly turned out that keeping a diary, thinking positively, and visualizing one's dreams do not help change one's life.

Few people care about their mind's health, which isn't good because the sobriety of the mind and how you will…