Bad Habits - Afrinik

7 mistakes that make you age prematurely according to science

No matter how many creams, serums with anti-wrinkle action you use daily on the face, no matter how properly and…

Communication is the key to health. Of course, not all communication is good. And I would very much like to…

The bad habits that, often, unconsciously, you have can lead to bad and incorrect management of your time, inevitably affecting…

There are two ways to change your life for the better. The first is to start earning more. But this…

For a long time now, you have been wondering over and over again: “ What is wrong and I feel…

“Today, I will rest, but from tomorrow I will pull myself together.” Sounds familiar, doesn’t it?

Women, this one is for you. It is now time to stop these three habits, which mainly women have quite…

Your stable physical and mental state largely depends on hormones. Maintaining hormonal balance is enough to lead a healthy lifestyle.

You used to think it was cool to be estimated to be older than you were. But now that you…

Many things matter when it comes to sound quality sleep, including our eating habits.

It could be a hassle to get up every morning, but to shake off the tiredness, we initiate a habit…

Everyone knows that smoking is bad for the lungs and heart, but it also negatively affects the skin.