Bad Habits

Health

7 mistakes that make you age prematurely according to science

No matter how many creams, serums with anti-wrinkle action you use daily on the face, no matter how properly and…

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Job

10 habits that prevent you from joining a team at work

Communication is the key to health. Of course, not all communication is good. And I would very much like to…

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Job

The 7 bad habits that distract from work, how to eliminate them

The bad habits that, often, unconsciously, you have can lead to bad and incorrect management of your time, inevitably affecting…

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Tips

How to change your life for the better without increasing costs

There are two ways to change your life for the better. The first is to start earning more. But this…

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Health

5 bad habits that make you feel constantly tired

For a long time now, you have been wondering over and over again: “ What is wrong and I feel…

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Tips

How to start a new life today instead of Monday?

“Today, I will rest, but from tomorrow I will pull myself together.” Sounds familiar, doesn’t it?

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Job

3 bad habits that are holding you back in your career

Women, this one is for you. It is now time to stop these three habits, which mainly women have quite…

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Health

9 harmless habits that lead to serious hormonal disruption

Your stable physical and mental state largely depends on hormones. Maintaining hormonal balance is enough to lead a healthy lifestyle.

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Health

8 bad habits that make you look older

You used to think it was cool to be estimated to be older than you were. But now that you…

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Health

Five eating habits that interfere with sleep

Many things matter when it comes to sound quality sleep, including our eating habits.

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Tips

Top 10+ morning bad habits you should ditch

It could be a hassle to get up every morning, but to shake off the tiredness, we initiate a habit…

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Health

Not just the lungs: how smoking can affect your skin

Everyone knows that smoking is bad for the lungs and heart, but it also negatively affects the skin.

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