Bad Habits

Health

Not just the lungs: how smoking can affect your skin

Everyone knows that smoking is bad for the lungs and heart, but it also negatively affects the skin.

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Health

Smoking addiction: The effects and benefit of quitting smoking

One-quarter of the population aged 18 and over smokes. About three-quarters of smokers smoke daily. For example, most smokers suffer…

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Tips

Why is internet addiction so common

Internet addiction is the most common addiction among young people.

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Tips

Phone addiction facts: Signs and how to stop it

Can’t put your phone away? Do you think you hear your phone when you don’t? Do you almost constantly check…

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Tips

Eating to the point of ill: What is Food addiction

Tasty food brings joy and makes us a little happier. But sometimes, the need for it becomes unmanageable. If you…

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Tips

Eating disorders: how it happens and what you need to know

Eating disorders are severe and often life-threatening illnesses that seriously disrupt a person’s eating behaviors. Obsessions with food, body weight,…

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Health

What is a bad habit, and how do I prevent it?

Do you always nail bite, always hanging out with naysayers, smoking, or taking excess drinking? Probably bad habit is at…

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