Diseases

Health

9 harmless habits that lead to serious hormonal disruption

Your stable physical and mental state largely depends on hormones. Maintaining hormonal balance is enough to lead a healthy lifestyle.

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Health

Top 9 most useful berries and fruits

Fruits and berries are rich sources of vitamins, minerals and antioxidants necessary for the body. They also contain a small…

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Health

7 health benefits of Avocado you may not know about

Avocado is a fruit of the Persea americana tree; the pulp is a tasty and healthy snack and nutritious addition…

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Health

I brush my teeth for 10 minutes? 4 mistakes when brushing our teeth

Regardless of whether you do not give due importance, the benefits of taking care of your teeth daily and maintenance

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Health

Sleep disorders and how we deal with them

Sleep disorders deprive our body of the rest it so desperately needs, resulting from which we are unable to perform…

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Health

5+ health benefits of carrots

Carrots are a popular root vegetable in the world that is used to prepare many dishes. Even though carrots have…

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Health

6 types of people who shouldn’t eat garlic

Garlic is a healthy natural product, but it also has contraindications. It serves good benefits to some while it may…

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Health

Top 5 most useful berries for the heart and blood vessels

The flavor merits of berries can be enumerated indefinitely, but they also have quite a few useful qualities.

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Health

What happens to your body after quitting coffee for a month: 10 unexpected consequences

First of all, it should be said that no one is forcing you to quit drinking coffee. Moreover, the habit…

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Health

What happens to your body if you eat honey every day?

Even children know that honey is not only tasty but also a healthy product. But can it be consumed daily?…

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Health

9 incredible things that happen to your body when you eat 2 eggs for breakfast

There is a misconception that frequent egg consumption is a threat to your health. This is not the case. Eggs…

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Health

Signs that you need to throw away your leftovers immediately

No one likes to throw away food, but unfortunately, it is necessary to do so in some cases

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