Emotions

Tips

Are you suppressing emotions? Reasons not to hide feelings

Some attitudes and stereotypes have haunted us since childhood. They are constantly…

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Tips

7 times when a person needs to listen to intuition

Today's life gives people great opportunities for choices that determine their future…

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Health

Effects of work on health: 4 ways your work can harm your health

Our job takes up a large part of our lives. Think about…

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Health

5+ foods and drinks that increase anxiety and stress

Often, anxiety and stress arise not only from frequent stress but also…

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Relationships

The age at which a woman no longer needs men

Every woman has a secret age when men become indifferent to her.…

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Tips

8 secrets of a powerful woman, she always hides

Remember Achilles (such an ancient Greek hero)? He had one weak point…

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Tips

Why you shouldn’t compare yourself to others and how to stop doing it

Everyone has at least once compared herself to another person, perhaps luckier…

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Health

Five gardening benefits you may not know about

Not everyone likes to tinker with soil and plants, as they find…

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Tips

10 tips to become more confident

There are times when we could all use a little extra confidence.…

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Tips

4 surprising benefits of complaining

Were you bothered by the neighbours again, was the train delayed again…

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Health

Not feeling well? 10 ways to improve your mental health

We should take our mental health as seriously as our physical health.…

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Tips

How to learn to say no: step by step instructions

“Take the load by yourself so as not to fall when walking,”…

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