Emotions

Health

How to cope with intrusive thoughts

We are all subjected to intrusive thoughts daily. We don't often know we have millions of thoughts every day since…

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Health

Diogenes syndrome: tips to deal with hoarding

Diogenes syndrome occurs when a person neglects oneself or their environment, resulting in poor hygiene, health, and societal problems.

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Tips

How to know if you are emotionally intelligent?

Are you emotionally intelligent? It's easy to notice. This article explains the signs of emotional intelligence.

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Tips

What is fear and how to overcome fear

Fear is one of the seven universal emotions experienced by everyone around the world.

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Tips

Why you need to stop asking for forgiveness from others

You might easily go to extremes and, without even realizing it, ask for forgiveness from people for no particular reason.

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Tips

How to recover from emotional burnout

With the hectic pace of life and the latest news of what is happening now, you may need these tips…

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Relationships

What to do if your partner blames you for everything

Your partner's terrible attitude and annoying habit of blaming you for everything that goes wrong in their lives have ruined…

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Health

6 myths about childhood depression that parents should not believe

It's important to eliminate myths regarding child depression in other to provide more treatment and knowledge they need.

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Health

Signs you’re mentally exhausted

Mental exhaustion is no better than physical exhaustion, and it requires the same careful approach in treatment and prevention. Here…

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Tips

Habits to improve mental health: 10 skills for mental stability

Acquire at least half of these mentally stable skills, and you will dramatically change your life for the better.

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Relationships

13 signs that you have an unexplainable connection with someone

Some connections are just unlike anything you've ever encountered before. It's difficult to put your finger on it; the connection…

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Tips

These 9 unpleasant things you should know about loneliness

It's often not the loneliness itself that worries you but the feelings and conclusions you make when in this mood.

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