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Even proper nutrition and regular exercise do not guarantee that you will have a flat stomach. Many factors influence its
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A balanced diet is very important for the proper functioning of many organs and systems of our body, including the
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Do you exercise, walk a lot, eat right, but still gain weight? Perhaps the reason lies much deeper. Many of
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With the development of technology and life in general, people have new addictions. Very often, they have a negative impact
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You must maintain track of your food and be physically active in order to stay in shape. It is almost
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Even the healthiest foods can be harmful if eaten too often. Therefore, it is necessary to observe the measure in
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For many people, New Year’s holidays are not only an elegant Christmas tree but also ten days of lazy rest,
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Sport is work on oneself and very hard work. The harder you work, the easier the workouts that came before
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As they say, there is no limit to perfection! So we think so. We believe that human potential is enormous,
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There are two ways to develop something – evolutionary and revolutionary. The first is slow: the most valuable parameters are
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When people talk about the Middle Ages, castles, knights, crusades, plague, and unsanitary conditions are most often mentioned. But the
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In popular culture, the Aztecs are less well-known than the Maya, who reportedly foretold the world’s end as early as
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