Foods

The average person loses between 50 and 100 hairs a day, which is normal. However, this number can increase under…

A new study by scientists at Ohio University (USA) has found that adults who skip breakfast are not getting enough…

What could be tastier than soft, freshly baked bread? For millions of people, bread is a feast for the stomach,…

The British edition Express published a study according to which the best foods to fight visceral fat are ginger and…

A good morning routine can help make your day more productive and enjoyable.

Many people cut back on carbohydrates to reduce calories, lose weight, and control blood sugar. It is not easy to…

There is a long weekend ahead, and for many, it is a great excuse to meet friends at a bar,…

Whether you are trying to lose weight or just maintaining it, one of the most important ways to achieve your…

Oatmeal is one of the most popular breakfast options. And it’s not in vain.

Have you ever wonder what might happen to our body if we eat more or three eggs in a day?…

Do you know how to speed up your brain? It is possible to become more attentive and memorize information at…

Kenyans are widely known for their marathon race, but with a history marked by a lack of resources in the…