Health

5+ foods that are especially good for the health of the elderly

To stay healthy, you need to eat right. Over time, this advice becomes more important as metabolism slows down, cognitive…

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This is what working from your bedroom does to your mental health

For those that work from home, it is very tempting to start the working day in bed. Or maybe you’re…

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Top 7 natural blood thinners

If the blood is too thick, the risk of blood clots increases. Fat and calcium salts settle on the walls…

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What happens to your body if you give up sugar for a month

Lovers of sweets justify their addiction because the glucose in this product is vital for the body since it provides…

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Goodbye acne, red spots and puffiness. Frozen cucumber is the ultimate skincare hack

A face mask and cucumber slices on the eyes? Add icy temperatures to that, and you’ve got a miracle cure.

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9 harmless habits that lead to serious hormonal disruption

Your stable physical and mental state largely depends on hormones. Maintaining hormonal balance is enough to lead a healthy lifestyle.

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How to stop sedentary lifestyle: five simple ways

A sedentary lifestyle is not the best friend of our health. Doctors recommend doing at least 150 minutes of physical…

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Men’s contraceptive Pill comes closer to reality

The contraceptive pill for men has recently come to a step closer to existence. The Bill & Melinda Gates Foundation…

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Why are you unhappy with your reflection in the mirror: 7 real reasons

The females always criticize their appearance and find flaws in themselves. Such is our female nature!

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5 signs of pregnancy that are often overlooked

Every woman sooner or later thinks about the child. Someone is looking forward to the long-awaited second strip on a…

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5 mistakes many people make at the gym

Were you there early, and have you already made a reservation for the gym, or do you have to plan…

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This is why taking a cold shower is good for you

Few things are better than a long, hot shower. But did you know that taking a cold shower is much…

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