Concentration can be learned: a number of practical tips
The road to success is different for everyone, but an important part of that is being able to concentrate on the goals you are working on. Focusing on one specific thing is important to bring tasks to a successful conclusion, but sometimes concentration is not self-evident.
You probably already have an idea about what keeps your concentration away: not sleeping enough, worrying, doubting, the laundry list will continue for a while. In addition, you are also well aware that social media makes it almost impossible to be productive. When Instagram, Facebook, and Twitter 24 to 7 stare at you, it’s hard to say ‘no’ at times.
But there are other things you do every day that can cause your concentration to be stray. In fact, you might even do so, hoping that you can just continue working. Afrinik will list them for you.
How to improve concentration
1. Multitasking
It is easy to assume that multitasking can help you get through all your tasks faster. When you do it right, you can actually get a lot done at the same time. But multitasking is a lot harder than it seems. Research has shown that barely 2 percent of all people can successfully bring it to an end. So, sorry for the bad news, but the chance that you are one of those people is pretty small.
Multitasking will divide your attention and ensure that you focus less. What makes you make mistakes faster, stresses more, and is a lot less productive at the end of the ride. Okay, you may have deleted 3 tasks from your list. The chances are that you did not complete them perfectly.
What can you do better: concentrate on one t ask or assignment until it is completed. It may take a bit longer, but it will probably be better.