Lack of lovemaking makes you depressed, stressed and sick

A study relayed by different researchers confirms that staying too long without lovemaking can affect our overall health. Between stress, depression, lack of life and fitness, lack of lovemaking is a real obstacle to development.

Here are reasons for us to engage on it and quite advisable.

– The less you make love, the less you want to do it: We focus on something else: sexual energy is replaced by children, work, friends, girlfriends. And bad news: it is not easy to recover.

– Inadequate of lovemaking makes you stressed: According to a 2005 study, reported by the Medical Daily, those who engage in lovemaking with penetration are in better physical and mental health. People who had irregular lovemaking showed peaks of blood pressure in response to stress.

– It is an endless chain: you do less love so you feel depressed and less desirable, so you need much of making love so that you can overcome stress, etc. It would seem like a bonus that semen contains substances that act as an antidepressant.

– According to a 2013 study, lovemaking stimulates neurogenesis, the creation of new neurons in the brain: Making love causes the cells in the hippocampus, a region of the brain that is vital for long-term memory, to grow

– Lovemaking keeps us in shape: Abstinence weakens the immune system, making it easier to get sick.

– Finally, not making love regularly increases the likelihood of erectile dysfunction: Men who make love at least once a week have fewer erection problems than men who is makinglove often.

Gentlemen, there are good reasons to share this article with friends, loved ones and your relatives to make them understand that lovemaking is good for our health and with that, it will even manage to reduce our migraine.

Note* Always consult your doctor or other qualified health care professional for any questions you may have about your health or condition. Never disregard a health care professional’s advice or delay getting it because of what you read on this website.

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