Emotions

If your thoughts about yourself are constantly negative, it will affect all areas of your life.

Knowing how to get someone to tell you the truth is a useful skill to have.

Daydreaming may cause poor socialization, isolation, and incapacity to understand reality.

These are some deep questions to ask yourself regularly to know if you are progressing in life.

Thinking too much, as well as not thinking at all - are two extremes that do not make a person…

Most people make these mistakes, which make anxiety worse and lead to depression.

Deipnophobia is a social anxiety disorder where the person feels uneasy eating in public .

Mind wandering is the occurrence of non-environmental, non-task-related thoughts.

Emotions often prevent you from trusting the facts and the voice of reason to make the right decision.

Cognitive distortions are ways that our minds trick us into thinking something is true when it's not.

Mood swings are sudden emotional changes. During a mood swing, a person may go from happy to sad, irritable, or…

Not having faith in yourself has a bad impact on your life and causes you to pause when you're on…