Fruits

Health

How to avoid dehydration in the heat if you don’t feel like drinking plain water

Hot weather dramatically increases the likelihood of dehydration, characterized by such unpleasant symptoms as dizziness, rapid breathing, low blood pressure,…

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Health

Five health benefits of grapefruit that you may not have known about

Grapefruit seems to many, not the most pleasant fruit because it often has a slightly bitter taste. But despite some…

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Health

5 health benefits of blueberries you may not have known about

Many people have heard that blueberries are very good for vision and eye health. But the positive effects of the…

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Health

5 health benefits of mango that are worth eating more often

Mango is a vibrant and juicy tropical fruit often referred to as the king of fruits. There are a huge…

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Tips

These foods will boost the efficiency of your brain

Do you know how to speed up your brain? It is possible to become more attentive and memorize information at…

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Health

Scientists explain the benefits of dried fruit over fresh fruit

According to a recent study, dried fruit has many health benefits and has some advantages over fresh fruit

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Tips

The dangers of eating watermelon listed by a nutritionist

As watermelon season is fast approaching, a Russian nutritionist has revealed that it can cause weight gain and advised people…

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