Happy

Many people let the opinions of others guide their lives. You may wonder what you do in life once someone…

You are certainly well aware of the feeling of anxiety. Your heart is pounding; your breathing becomes shallow, your mind…

Humans are, by nature, doomsayers. That is not necessarily our fault. We are trained to see negative things rather than…

Do you ever feel lonely? You are not alone; almost half of the young people sometimes feel lonely. In part,…

We want it all, a successful career, vibrant social contacts, a love life that sparks and closely follows all the…

Do you consider yourself happy? Yes, just like all those annoyingly optimistic people. Have you ever wondered how they do…

Everyone worries about something from time to time, and that is quite normal. But sometimes anxiety and worry don't let…

All people have gone through a period in their lives where they were unmotivated and felt tired, irritable and uninterested.…

What makes you feel really happy? The job of your dreams? A fat salary? A love affair? A trip; An…

You can learn to become happy. By training your attention, you can be pleased with less effort. Your thoughts determine…