Things for which you should not accept responsibility

Between stress at work, family problems, and just the realities of life, it’s easy to feel that the world and society are putting pressure on you. Some of the stressors we face every day are inevitable, while others we impose on ourselves. For example, we try very hard to make other people happy at the expense of our own needs, But it is still essential to learn to separate real responsibility from the things we put on our shoulders in vain. That’s what it’s time to stop trying to answer for, even if it seems to you or you hear that you have to do it.

4 things for which you should not take responsibility

1. Happiness, sadness, and other emotions of others

You are not responsible for other people’s emotions — how they react to news or events, communicate, or perceive others. You cannot control or dictate how a person should feel in a certain situation. Of course, your behavior and actions can affect the emotional state of others — remember how the face of a person who has received praise or condemnation changes. But how he perceives the world around him is not your responsibility, but his. It is important to distinguish attempts to make someone else’s day better from the obsessive need to make everyone happy.

People may be upset, disappointed, or annoyed, but their feelings are not a reason to adjust their lives to their interests or put their needs above theirs. Visit. A F R I N I K. C O M. For the full article, we can hurt other people, consciously or not. And when it comes to taking responsibility for their feelings, no one talks about coldness or indifference towards others. But you should not fall into the trap and sacrifice yourself simply because you feel you owe someone. Pay attention to what is important to you for someone else’s good. Otherwise, neither you nor the one for whom you are trying will be pleased.

2. Other people’s decisions

It can be hard to watch loved ones make decisions that hurt them. You may want to give them valuable advice, guide them on the right path, or convince them that their actions are fundamentally wrong. Unfortunately, our intervention does not always benefit others; not everyone you know needs to be saved.

Here are a few reasons why other people’s decisions shouldn’t be your responsibility. First, you can only change someone if you try hard. He has an established personality with his character, habits, and principles. Until he wants to change something, no outside motivation, persuasion, blackmail, or pleading will bring a positive result.

Yes, perhaps this can be a good impetus for change, but still, alas, you are not entirely responsible for the actions of others. Secondly, taking responsibility for another person’s life, you need to remember about your own. You can be so caught up in his problems that you won’t notice how your life and mental state are going downhill.

Thirdly, it is not uncommon for those who advise others and try to make decisions for others to remain scapegoats. People shift responsibility for their lives onto others only to condemn them for failures or missed opportunities. Do you need to be a whipping boy and immerse yourself in someone else’s negativity? We think not.

3. The result of your efforts

We often aim to achieve some ideal result, which is an overestimated standard. However, our skills, motivation, diligence, and external factors usually influence what we eventually reach. An almost-achieved goal is noticeably delayed due to sudden troubles or seems like a wrong decision due to the circumstances. Here is a simple example: you’ve been working hard all month, but the company suffered significant losses, and because of that, you didn’t get a bonus.

Does this result in your area of responsibility? No, because you cannot influence the budget and revenues of a vast enterprise and the force majeure that happens. Instead of focusing on the ideal result, it is necessary to focus on the efforts that you are putting in. In any case, what you are doing will only be useful for you if it develops perseverance, self-control, and other useful skills in you.

4. Expectations of other people and society

We must meet the expectations of family, friends, or society, but this is not the case. For example, if someone expects you to call them daily, you should do so according to your wishes and capabilities. These expectations are often unfair: take, for example, the statement “Men don’t cry,” which causes millions of guys around the world to suppress emotions and then suffer from mental problems. It’s important to remember that even if someone has expectations about how you should be or act, you don’t have to meet them.

Other people’s thoughts and desires are their responsibility, not yours. After all, there can be so many expectations of others, which are often so contradictory that it is impossible to match everything. It is much more important to strive to remain a good person, and in your understanding, rather than being convenient for everyone around you.