Health

8 best ways to take care of yourself

From morning till evening, most of us are loaded with endless chores and problems: work, life, children, pets, etc. In…

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Foods that relieve allergy symptoms

Spring and autumn allergies are caused by hypersensitivity to particles, the concentration of which is slightly higher in the air…

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Five ways to speed up your metabolism to lose weight faster

It is important for every person trying to lose weight to burn more calories than they eat. In practice, this…

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10 signs of cancer that cannot be ignored

Recognizing the early symptoms of the disease is a gift, and there is no chance of a full recovery. It…

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5 signs of an imminent heart attack

Heart attack remains the leading cause of death worldwide. More than 700,000 people die every year due to heart problems…

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8 signs of mental and physical exhaustion

Recently you were still at your best, but now you have to start all over again. All this madness and…

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15 subtle signs that you are losing your health

We have become so entrenched in the thought of our invulnerability that even a cold comes as a surprise, and…

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Moderna vaccine batches: Japan investigates two deaths

Japan is investigating the deaths of two men who received Moderna coronavirus vaccines from batches that were suspended due to…

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What if you eat dried fruit every day?

Dried fruit is a nutritious snack that is gaining more and more ground due to its fast pace of life.

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What to do if you feel constantly tired

Many people are constantly tired even after eight hours of sleep. This is a fatigue that strikes not only older…

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Not drinking alcohol for a month? These are the benefits

Does this ring a bell? The phrase “well… one beer is fine”? And how often does it actually end with…

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5 foods to avoid if you have oily skin

Oily skin can be inherited by a person or become so due to hormonal changes, stress, disease, climate change, etc.

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