Health

Five useful properties of kefir that you might not know about

Kefir is a fermented drink obtained from cow, goat, or sheep milk by fermentation using special kefir fungi.

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Five foods for nervous system health

Indeed, you have heard more than once that nerve cells do not regenerate. This is not entirely true, but your…

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6 tips to get rid of dark circles under your eyes

Dark circles under your eyes are a known problem. This may be because you shouldn't have watched

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Five ways to lose weight without exhausting physical activity

You've probably heard that the best way to lose weight is to eat less and exercise more. This method works…

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Ageing healthy? With these tips, you can prevent old age ailments

However, you get used to it: everyone is getting older. Is that bad? Not necessarily;

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5+ products to help you cope with the autumn blues

In autumn, along with the cool weather and slush, comes the blues, accompanied by bad mood, insomnia, anxiety, loss of…

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10 unexpected habits that spoil your posture every day

We spend hours in front of the monitor, often experiencing stress. Due to the workload and at home, we have…

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What do women think of men with a big tummy?

While you lean forward to dip that last buns in the mustard, you look down casually at your belly that…

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10 tips for the health and beauty of your skin

It's never too late to start caring for your skin, but it takes a little effort. For example, change some…

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Scientists have identified the cause of obesity and diabetes

Obesity and insulin resistance are caused by dysfunction of the lymphatic system of the mesentery, an organ of the human…

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8 tips and 5 exercises that strengthen memory and mind

The following paradox occurs: while infinite ink has been spilt on how to reverse the natural deterioration of the body…

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What diseases can cause negative emotions in children

Did you know that children can get sick because of the negative emotions they experience? It turns out that you…

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