How the most successful people manage their job stress

Stress is a factor that often affects our lives. According to the National Institutes of Health, work, relationships, and financial problems are some of the most common causes of stress.

Dr Srini, a Harvard psychiatrist and has written many books on human behaviour. In a recent discussion, he mentioned how the most successful people manage stress, explaining that the secret is that they have confidence in themselves and are committed to being able to accomplish what they want successfully.

This means that you do not always need to know your destination, and if you make the wrong turn on your trip, it is customary to recognize it and move on. At the same time, because you have confidence in yourself, your attention is not distracted by any difficulties that may arise. Happiness is not “Out there”. It’s something you create yourself.

Here are some tips on how successful people are at managing stress

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