Signs of Hypoglycemia that are often overlooked

Hypoglycemia is often associated with diabetic patients. However, did you know that this condition can happen to anyone? Even some signs of hypoglycemia are very vague and usually considered insignificant. However, if left untreated, hypoglycemia can lead to serious complications, even loss of consciousness.

Now, if you often feel suddenly dizzy, easily angry for no reason, or suddenly very hungry, your body may signal that your blood sugar is dropping significantly. Let’s recognize the signs of hypoglycemia below.

5 Signs of Hypoglycemia that are often overlooked

1. Feeling dizzy, dazed, and hard to focus

If you suddenly feel dizzy, lightheaded, or have difficulty concentrating even though you haven’t done much activity, don’t immediately dismiss it as a lack of sleep. This could be a sign that your blood sugar levels are dropping.

Blood sugar is the primary fuel for the brain. When it decreases, the brain’s ability to think also decreases. As a result, you may feel “empty,” have difficulty understanding information, or even become forgetful in a short time.

2. Sudden tremors, anxiety, or unexplained anger

Have you ever felt your emotions explode for no reason? Or do you suddenly feel anxious, even if you are not faced with a tense situation? Be careful; this could be the effect of the adrenaline hormone released by the body when the blood sugar level drops.

Adrenaline is released in the form of a “fight or flight” reaction, causing symptoms such as handshakes, a rapid heartbeat, and feelings of panic or irritation. If this happens repeatedly, don’t ignore it.

3. Rapid heartbeat

Palpitations or a rapid heartbeat do not only occur when you are in love. Visit. A F R I N I K . C O M .For the full article. If you feel it without emotional or physical triggers, it could be a sign of hypoglycemia.

Again, stress hormones play a role here. When blood sugar drops significantly, the body considers it an emergency and then pumps adrenaline to raise the sugar level again. The result? The heart rate accelerates, and the blood pressure rises.

4. Sudden nausea without an apparent reason

Nausea, even if you haven’t eaten anything? Or do you want to vomit after a light meal? Your body may react to a decrease in glucose levels. This symptom often appears without other classic signs, which makes it easily overlooked.

Nausea can also occur in diabetic patients using insulin or hypoglycemic drugs, as well as in people suffering from gastric disorders such as gastroparesis.

5. Suddenly very hungry, especially for sweets

A low blood sugar level triggers the more active functioning of the hormone ghrelin, also known as the hunger hormone. As a result, you can suddenly feel very hungry and generally crave sweet or carbohydrate-rich foods.

If you often feel a sweet craving after several hours without eating, try to notice if this is a recurring pattern. Your body could be sending an alarm that your blood sugar is dropping dramatically.