Onyinye A.

Tips

How to focus on yourself and not others

Focusing on yourself and not others is the finest choice you can make. This will help you in getting control…

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Health

Acrophobia (fear of heights); causes, symptoms, treatment and prevention

Acrophobia can make you fear various things connected with being high above the earth.

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Tips

Habits to improve mental health: 10 skills for mental stability

Acquire at least half of these mentally stable skills, and you will dramatically change your life for the better.

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Health

How to stay awake during the day

Not staying awake during the day may be caused by a lack of sleep, a disturbing daily routine, sadness, stress…

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Health

7 myths about the age that is not true

You've probably seen old-age myths in popular culture presenting getting old as being sick, weak, or helpless. Myths about ageing,…

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Tips

12 types of people you should never allow to waste your time

You usually do not have enough time or energy to solve your problems, occupy yourself, or relax because of such…

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Tips

These things that stop you from achieving your goals

Knowing what is stopping you, you can change something in yourself and your behavior and win over the circumstances that…

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Health

Metal allergy: symptoms, causes and treatment

Metal allergy is an immune system condition. It is a common condition affecting 10%-15% of the population. Contact with some…

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Showbiz

10 worst fashion trends that should not come back

The bright colors and copious fabric were fun, but these expensive ensembles would have been unbearably hot and uncomfortable to…

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Tips

These 9 unpleasant things you should know about loneliness

It's often not the loneliness itself that worries you but the feelings and conclusions you make when in this mood.

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Tips

Things to consider before taking a risk

We consider the consequences of our choice before taking a risk. There are things to consider before taking a risk.

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Tips

Why am I so unhappy with my life?

Asking ourselves such a challenging question links us to a deeper self. Happiness is a lifelong effort, and everyone struggles…

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