10 reasons why you need to kiss more often

It’s no secret that kissing is the best antidepressant as well as a therapeutic agent for headaches. And this is not fiction, but the purest truth. The more often you do this, the better your emotional state will be.

Why kiss at all?

A kiss is not only a way to express your feelings but also a kind of medicine, a prophylactic agent for the body as a whole.

Any kiss can bring positive emotions. Kissing a child, we give him our love and feel our need for this little creature. When you kiss friends, the hormone of joy is injected into the blood. But only a kiss with a loved one can bring the full range of usefulness. Therefore, you need to kiss more often.

Curious! Statistics show that only couples at the stage of the candy-bouquet period kiss about 10 times a day. As for people who have been married for at least 5 years, this figure is reduced by at least 5 times. And those who have been living together for more than 10-15 years do not remember at all when they kissed the last time.

The benefits of kissing for the body:

10 reasons why you need to kiss more often

Calories burned

Experts say that with a passionate kiss, about 70 calories are burned per hour. And with a sufficiently passionate kiss, which includes certain caresses, the calories burned can reach 100 points, which can be equated to an hour’s run on a treadmill.

Naturally, kissing cannot replace an hour’s workout in the gym. They can only be considered an excellent addition to it. You need to understand that we can “burn” a few eaten chocolate cookies during such a kiss.

Decreases stress

When kissing, each person (to varying degrees) experiences a feeling of euphoria. This is due to the release of happiness hormones into the bloodstream, such as serotonin and dopamine.

Thanks to these hormones, a person feels good, forgets about problems and relaxes.

Therefore, if you (for example) came home from work and felt unwell, you urgently need a kiss.

Headache relieves

For people with frequent headaches, kissing is a natural pain reliever. It can relieve both headaches and significantly reduce the pain rate during seizures.

It does this by dilating the blood vessels. And the secret lies in the fact that at the moment of a kiss, an adrenaline rush is provoked in the brain, and it, in turn, accelerates the blood.

10 reasons why you need to kiss more often

Prevention of wrinkles

Cosmetologists say that you need to kiss more often. In their opinion, kissing prevents the appearance of wrinkles. And all because when kissing, muscles are involved: lips, tongue and face. To get the effect, the duration of the kiss should not be less than two minutes.

Immunity rises

According to the assumptions of scientists, girls can get an additional plus from a kiss. Namely, kissing is believed to help spread germs that build immunity to disease. And this applies only to the female body. This is supported by data that was obtained from research in 2009. The researchers clarified that we are talking about resistance to cytomegalovirus.

Heart “medicine”

When people kiss, then their breathing quickens, then becomes deeper. In this case, the heart works at an accelerated pace. We can say that the body is in cardio mode.

Namely, they have a positive effect on the elasticity of blood vessels and blood circulation, resulting in the heart being nourished. From which it follows that regular kissing is an excellent prevention of diseases of the entire heart system.

10 reasons why you need to kiss more often

Lib!d0 is stimulated

During a passionate kiss, partners develop s*xual desire. Moreover, some women can get a full orga*m only from kisses alone.

As for men, for them, regular kissing is the prevention of impotence and prostatitis. And they help the female body avoid frigidity, various diseases in the field of gynecology, including infertility.

Alternative medicine confirms the theory of the positive effects of kissing on the human body. According to its canons, it is said that the organs located in the lower part of the body are a kind of projection of those in the upper. From which it follows that the effect on the lips (kiss) is a stimulant of the “male” and “female” organs.


Even in ancient times in Japan, it was believed that a kiss could charge positive energy for both women and men. Interestingly, the Japanese introduced the concept of “Seppun”, which means kissing and the art of caressing. This technique includes a whole list of types of kisses.

Kiss of “silence”

The best way to avoid answering or silence a man is to kiss. Many couples practice this option to prevent quarrels and a showdown.

Helps fight allergies

Japanese doctors claim that kissing in the body decreases the production of histamine, which can cause hay fever. To get a natural “vaccine” for this ailment, you need to kiss for 30 minutes. Moreover, it is necessary to listen to calm pleasant music.

The above benefits of kissing for the human body as a whole suggest that you need to seriously think about the fact that you need to kiss more often. Regardless of whether you are newlyweds, just a couple in love or people who have lived with each other half their lives.

Note* Always consult your doctor or other qualified health care professional for any questions you may have about your health or condition. Never disregard a health care professional’s advice or delay getting it because of what you read on this website.

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